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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 56: Contemplating Death, Life, and Health

Ep 56: Contemplating Death, Life, and Health

Jun 5, 2019

It has been a challenging week in the world of Coach Taylor but made the commitment to a year of weekly podcasts – so here it is!!!!!

Had to say goodbye to one on of my family this week, Akela, my rescue German Shepherd who has been my shadow for six years. May she rest well, she will be sorely missed.



On this Episode:

Death and Health ( 14:30 )
-Why should you think about this?

Kids and Strength Training (42:31 )

Intensity and Exercise ( 47:40 )

Odyssey Update ( 3:15 )
-Journaling
-Training Doesn’t Have to be Awesome
-Hunting

Insta Answers (28:15 )
-What oil to use for cooking
-Kids and Candy
-Routines vs. Habits
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-Coach Taylor