Feb 6, 2019
Machine based training, why dips are a bad idea, and foods you probably aren’t eating
Welcome to episode 39 of Coach Taylor Radio!!!!!!!!
On this episode:
Health Odyssey 2019 Update (3:10)
–> even if you are not interested in my year long journey you should LISTEN to this segment. I talk about a wide range of topics and drop some awesome truth bombs
Ferment Foods (28:20)
–> We NEED to talk about this. I believe this is one of the most important things you can do for your health.
WHY are machines so bad for you? (20:13)
Dips, dips, dips: are ANY versions safe? (16:10)
Hope there is some great info in there for everyone!!!!
As always – hit me up with any questions or feedback!!!!