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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Feb 6, 2019

Machine based training, why dips are a bad idea, and foods you probably aren’t eating

Welcome to episode 39 of Coach Taylor Radio!!!!!!!!


On this episode:

Health Odyssey 2019 Update    (3:10)
–> even if you are not interested in my year long journey you should LISTEN to this segment. I talk about a wide range of topics and drop some awesome truth bombs

Ferment Foods      (28:20)
–> We NEED to talk about this. I believe this is one of the most important things you can do for your health.

WHY are machines so bad for you?         (20:13)

Dips, dips, dips: are ANY versions safe?       (16:10)


 

Hope there is some great info in there for everyone!!!!

As always – hit me up with any questions or feedback!!!!

-Coach Taylor