Preview Mode Links will not work in preview mode

Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Jan 14, 2019

Welcome to Episode 36 of Coach Taylor Radio

Weekly podcast goal is on track! As a part of my #healthodyssey2019 I am committed to podcasting weekly! I am hoping I don’t run out of things to talk about…… 😉


On this episode:

Why I think marathons are DUMB                 (18:10)

Odyssey 2019 updates              (2:43)

Squats, bench press, and 1RM testing must die       (33:20)

What goals should you set??               (30:00)

Who do I follow in the fitness industry?        (10:40)


I was attempting to make the podcast shorter and less ranty…. I DID NOT accomplish that this morning……..whoops.

Hope that this information inspires some of you to make awesome positive health and fitness additions to your lives!

As always – send your comment or questions my way!

-Coach Taylor