Jan 25, 2017
Welcome to episode 30 of Coach Taylor Radio!
FIRST!!!!!! ====> to all my blog subscribers!!!!!! I use this site to post my podcast but I am STILL HERE FOR YOU!!!! What would you like me to write about next??? I am all ears! Message me with the pressing health and fitness issues on YOUR mind!
On this episode of Coach Taylor Radio:
Latest Fitness News recap
All about intermittent fasting (38:52)
Strength and Conditioning for specific sport or activities (27:53)
Two key lessons I have learned for YOUR fitness success (15:02)
If women lift heavy objects they will get WAY too muscular! (21:26)
==> RANT ALERT <== (27:53)
There it is!!!! Episode 30! It feels good to be back podcasting – I am actually really enjoying it! So if there are any topics you would like to hear on the show – please do not hesitate to ask!
I am here to answer YOU questions!!!