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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 143: Fat Loss is SIMPLE

Ep 143: Fat Loss is SIMPLE

May 3, 2021

Welcome to episode 143!! 

A brief hiatus, which I talk about in the episode, but I am back! Weekly posting here we go! 

This week I am talking about fat loss. We all think about it, that is why there is a multi-billion dollar 'diet' industry! 

It all seems so confusing but really that is just a belief that is built into us over time. The truth is that there are only two things you need to do if your goal is fat loss. And they are simple. 

-Coach Taylor