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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 140: You're Never Going to Get a 6-pack

Ep 140: You're Never Going to Get a 6-pack

Mar 22, 2021

This episode is some cold, hard truth. I don't make apologies for it. 

The truth is that you will most likely never get a 6-pack. There are many reasons for this and the conversation leads us to some really, really, important discussions. So while it seems uber negative this episode is actually designed to be truly motivating. 

Or you'll just disagree with everything and keep hopping from fad to fad to fad. 

Your choice. 

 

-Coach Taylor