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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 138: Exploding the Fitness Industry

Ep 138: Exploding the Fitness Industry

Mar 15, 2021

Ok. This is an important one. I am going to explode some core tenants of the fitness industry. In a massive way. 

Some things that you believe - have always believed - are told constantly - that health and fitness LIVES by....are TOTALLY wrong. 

There are 5 main things I discuss. To get you interested - setting goals. Setting goals is a STAPLE belief in health and fitness but in actuality setting goals is an almost GUARANTEED way to ensure you NEVER change your habits and lifestyle permanently. 

WHAT? 

Yep. And that's not all!!! More in the episode! 

THEN - on the next episode, 139, I am going to DIVE DEEP into WHY everything you have been told is just totally wrong and won't help you change your life. 

Here we go......

-Coach Taylor