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Welcome to the Coach Taylor Experience. 

Literally. The best health and fitness podcast in the world. 


Coach Taylor makes hard things easy. New episodes every week! 

Mar 12, 2021

This week I wanted to share with you something a little bit different! 

This is a guest lecture I gave to an undergraduate University class about healthy aging. 

In particular I talk about how strength, mobility, and the issues with how we currently do things. 

If you are 40+, or have parents or grandparents I HIGHLY recommend listening. I break down a lot of myths as well as provide good direction on what people SHOULD be doing as they age! 

-Coach Taylor