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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 133: You've been GASLIT....HARD

Ep 133: You've been GASLIT....HARD

Feb 25, 2021

I don't say this often....but I REALLY mean it here. 

You HAVE to listen to this episode. The first half is a TON of ranty swearing...that is all important. 

BUT. Around min 28-ish......I go into THE MOST IMPORTANT THING I HAVE EVER PUT IN A PODCAST. Ever. 

You have been gaslit. And you are living in a perpetual state of guilt for a lot of things that are NOT your fault! The longer you go not diving through this the harder and harder it will be to take care of your health. 

AND. You need to help me. Help me get this message out. 

EVERYONE needs to hear it. Share the hell out of this for me and HELP ME get out the truth. Help me get people's minds out of the trap. 

This is the only way we can effect change. Working together. 

-Coach Taylor