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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Feb 1, 2021

This is something that is so often forgotten in our modern fitness world! Regular and consistent exercise is FAR more important to your long term health than the intensity that you train at. 

Ever. Single. Time. 

I also discuss my secret method for leaning out that has totally transformed my body! AND how you can do it too! 

-Coach Taylor