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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Jan 18, 2021

I was going to answer a few questions, instead, I ended up on a 55 minute full on rant about eating and nutrition. 

This episode is a MUST listen for everyone. Period. This is the absolute truth about how you should be eating for the rest of your life. 

What we eat shouldn't be complicated. Why is it ?

I dive through anthropology, history, biology, chemistry, economics, and a few other sciences to distill it all down to what you need to know. 

-Coach Taylor