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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Jan 12, 2021

I have said this for more than a decade. How you do lunges is wrong and everyone who disagrees with me is wrong. 

Also an AWESOME chat on aging and fitness! It is NOT inevitable that you will get old, slow, and boring. 

Lastly, some amazing talk about how the world of fitness totally disrespects what your body is CAPABLE of! 

I was on fire today and this is the one to share with people you know who don't yet know Coach Taylor!!!!!!! 

-Coach Taylor