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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 119: Holiday Motivation

Ep 119: Holiday Motivation

Dec 23, 2020

Welcome to episode 119 of The Coach Taylor Podcast. 

Merry Christmas, Happy Holidays, or Happy Day in general, whatever works for you!!! 

On this episode I get HEAVY into how you can live your best life. Sex, movement, nutrition, ageing well, ALL OF IT. 

The THREE PILLARS of loving your best life. Trust me, you don't want to miss it. 

 

Also what is the difference between pullups and chinups, how to handle holiday eating, and what is coming up in 2021, all brought to you in good old coach Taylor style!!!

-Coach Taylor