Nov 24, 2020
It’s true. Very. Very. Dangerous. Carrots are essentially the
root cause of all dietary related health issues today. I get into
it around the 55 minute mark.
Oh. And an important topic – which kind of intermittent fasting is best for you based on what type of stomach fat you have.
Other hot topics this week:
-my spandex pants
-how we think about exercise wrong
– the top fitness tools
-paying attention to your workout
The WHOLE podcast isn’t filled with sarcasm…I promise