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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Nov 24, 2020

It’s true. Very. Very. Dangerous. Carrots are essentially the root cause of all dietary related health issues today. I get into it around the 55 minute mark.

Oh. And an important topic – which kind of intermittent fasting is best for you based on what type of stomach fat you have.

Other hot topics this week:

-stretching
-my spandex pants
-how we think about exercise wrong
– the top fitness tools
-paying attention to your workout


The WHOLE podcast isn’t filled with sarcasm…I promise 🙂

-Coach Taylor