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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Oct 19, 2020

Welcome to episode 110 of the Coach Taylor Podcast!!!

A good talk this week on fitness, motivation, and how we can get ourselves working towards life goals>

I also chat about what fitness should be and the key missing components of most fitness programs!!!!!

And I might get distracted a little with some theory but I promise that it all works out and makes sense and that I tie it all together well!!!!

Most importantly, I talk about big rocks. No, not actual rocks. Metaphorical rocks and how you need to focus on a few specific things if you truly want to have success in fitness and health!!!!

-Coach Taylor