Jun 10, 2020
Welcome to episode 108 of the Coach Taylor podcast!
Have had lots of great feedback on the new format so I am sticking
with it. No segments etc, just a meandering monologue of whatever
is happening in my head!!!
This episode I go through the importance of going off grid and how
it can affect your health, why the fitness industry is an epic
failure, preparing to be 100, and some chatting about intermittent
fasting!!!
Hope you all enjoy!!! Questions, you know how to get a hold fo
me!!!
-Coach Taylor