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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Sep 4, 2014

It is finally here! Episode 6!

This episode is a little different. This is my first special –

The Supplement Special!

This episode looks at all things supplements. The topics are:

Research and Supplements

The TRUTH about supplements

What supplements should you use?

Pre and post workouts supplements

Supplements and Teens

As always – would love to hear back from everyone – drop a line to taylor at tayloredtraining . ca or hit me up on facebook!