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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Aug 25, 2014

Welcome back to Coach Taylor Radio!

Here is episode 5!

This weeks topics:

Diversity in your workouts – do you change your workouts too often? How much diversity is too much? Could you be stopping your own success?

Should everyone do every exercise – are there some exercises that certain people should take out of their programs forever? Is there a best exercise?

and finally….

Top factors preventing YOUR fat loss!  – what are the top three things I have seen time and again that stop people’s fat loss goals dead in their tracks?

Thank you all again for taking the time to tune in! As always – questions and comments are welcome as I love this all being interactive! Hit me up on facebook, twitter, instagram or go old school and email me – taylor at tayloredtraining.ca