Preview Mode Links will not work in preview mode

Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Coach Taylor Radio Episode 4

Coach Taylor Radio Episode 4

Aug 25, 2014

Welcome back to Coach Taylor Radio!

Here is episode 5!

This weeks topics:

Diversity in your workouts – do you change your workouts too often? How much diversity is too much? Could you be stopping your own success?

Should everyone do every exercise – are there some exercises that certain people should take out of their programs forever? Is there a best exercise?

and finally….

Top factors preventing YOUR fat loss!  – what are the top three things I have seen time and again that stop people’s fat loss goals dead in their tracks?

Thank you all again for taking the time to tune in! As always – questions and comments are welcome as I love this all being interactive! Hit me up on facebook, twitter, instagram or go old school and email me – taylor at tayloredtraining.ca