Dec 29, 2020
Welcome to episode 120 of The Coach Taylor Podcast!
As it is the last podcast of 2020 I thought I would join the bandwagon and do a year in review!
And no...not all COVID talk. Impossible not to mention it of course, but 100% I talk about health and fitness and how it relates to YOU!!!
Thank you to everyone who has...
Dec 23, 2020
Welcome to episode 119 of The Coach Taylor Podcast.
Merry Christmas, Happy Holidays, or Happy Day in general, whatever works for you!!!
On this episode I get HEAVY into how you can live your best
life. Sex, movement, nutrition, ageing well, ALL OF IT.
The THREE PILLARS of loving your best life. Trust me, you...
Dec 14, 2020
I have been wanting to bring you this interview for a very long
time! With COVID and life we have just not been able to match
schedules, however, I was finally able to get it recorded.
And at the perfect time! With The new year right around the corner and resolutions about to become a hot topic this is something...
Dec 8, 2020
Hmmmmm….wasn’t really feeling the podcast today but got it done
I talk about supplements, your diet, your fitness, and how all of these things interconnect to create your overall health. AND how much of what you think you know is not actually accurate!
Stay tuned next week – I have a special episode...
Nov 30, 2020
Welcome to episode 116 where I planned on talking for 15 minutes
but ended up getting into a solid rant and filling the hour!!!
Carb loading, and how that’s not a thing ended up driving me into an epic rant about how card and energy work in your body, how diets work, and why 99% of the nutrition information you hear...