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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Oct 14, 2015

Ep 25 – girls aren’t weak, how to change the fitness world, my apology, why do we talk about athletes, nutrient timing, no trophies for kids


Welcome to episode 25 of Coach Taylor Radio!!

Here is what is in this episode!

News and Stuff

  • The vsit
  • Can kettlebells improve athletes
  • High school gym teachers
  • Left Side vs...


Aug 27, 2015

Ep 24 – latest news, don’t debate me, elder training, when to eat carbs, smith machine, should you do sets and reps, lessons from dad


Welcome to episode 24 of Coach Taylor Radio!

Sorry for the long delay in a new podcast – no excuse! Just got busy with life and put it on the backburner!!!!

This is a great...


Jul 8, 2015

Ep 23 – All About HIT Training, News, Fan Questions, Physics Doesn’t Apply, Lift Lighter Weights


 

Welcome to Episode 23 of Coach Taylor Radio

Lot’s of awesome stuff this episode, if I do say so myself!

For any of the blogs or videos I talk about in this episode – check out my FB fanpage or Youtube channel as I...


Jun 4, 2015

Episode 22 – Fan questions, trainer selfies, SUGAR, water aerobics, calorie deficits, workout journal, sex machines


Remember – also available on Itunes – search Strength Coach Taylor!


Welcome to episode 22 of Coach Taylor Radio.

This is definitely a jam packed episode so get a couple cups of coffee, sit back and...


May 13, 2015

Ep 21 – News summary, professional trainers, the Paleo diet, crossfit, how much fat, pre-workout drinks, cholesterol, online coaching, kettlebells


 

Hello and welcome to episode 21 of Coach Taylor Radio!

Sorry for the delay – it has been a couple of hectic weeks! Business is busy, some travel, and unfortunately I...