Nov 30, 2020
Welcome to episode 116 where I planned on talking for 15 minutes
but ended up getting into a solid rant and filling the hour!!!
Carb loading, and how that’s not a thing ended up driving me into
an epic rant about how card and energy work in your body, how diets
work, and why 99% of the nutrition information you hear...
Nov 24, 2020
It’s true. Very. Very. Dangerous. Carrots are essentially the
root cause of all dietary related health issues today. I get into
it around the 55 minute mark.
Oh. And an important topic – which kind of intermittent fasting is
best for you based on what type of stomach fat you have.
Other hot topics this...
Nov 17, 2020
I mean it. It just felt like a great FLOW today. Good topics,
some nice comments from the livestream peeps, and info that is both
diverse and yet pertinent to your health.
If there is one episode to get started with Coach Taylor….this is
it!!!!!
I would very much appreciate it if you would give a like or rating
and...
Nov 10, 2020
Welcome to the 113th episode of Coach Taylor’s Rant!!!
OOOOOHHHHHH….maybe a better name for the ‘cast???
I talk about why it is so important to get bigger kettlebells than
you think you should….its around the 26:00 minute mark!!!
BUT.
You should listen to the whole thing because I deep dive into
motivation,...
Nov 2, 2020
As the title says…epic rant. I thought my conversation about
Halloween candy was going to be all the food stuff….but then I got
triggered by a question from a listener….and I went on a
bender.
Our food system and how we are told what to eat is REALLY messed
up. I went on a lengthy chat about how it works, how it...