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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Mar 30, 2020

This one is…very real. It is a Coach Taylor no hold barred honesty smackdown. Why? Because I love you all and I want you to be successful. I want you to break out of past patterns and live a life that feels awesome.

I put out all of this information for you. Please remember that if it gets a...


Mar 23, 2020

Welcome to episode 98 of The Coach Taylor Podcast.

I hope this episode finds you healthy and secure!!
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On This Episode:

Hard Lessons on How to Stay Motivated (32:34 )

Social Media and FItness ( 22:20)
-The entire fitness industry is suddenly going online….
but you...


Mar 16, 2020

This episode is a little different today.

No segments, no sections, and shorter, only a half hour.

It is dedicated to what you can be doing to keep your immune system healthy and strong as we go through this unprecedented moment in history.

There is a lot you can be doing to keep your body resilient and strong in the...


Mar 9, 2020

Bold title right? That’s how I roll.

But in all honesty, if you take this podcast to heart, I will PROMISE you that in 30 years you will message me and thank me for how awesome your life is.

Will I still be podcasting in 30 years? I have no idea. Maybe? You will definitely be sick of me by...


Mar 2, 2020

Good Day!

Welcome to episode 95 of the Coach Taylor Podcast! Today I might have got a wee bit ranty and just a little snarky but you know, that isn’t really that abnormal, right?
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On this episode:

Are Long or Short Fasts Better? ( 24:54 )

Muscle...