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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Oct 28, 2019

Welcome to episode 77: a good mix of hard science, some cultural analysis, and rando idle musings spewing forth from the mind of Coach Taylor….

What more could you want in a podcast?


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On this episode:

Food Boxes ( 57:00 )
-Are they good or bad?

My Favourite...


Oct 21, 2019

Alright, another long episode! I have been getting a ton of questions about the documentary, The Game Changers. I watched it last night and figured it is something that needs to get talked about.

Is plant based better for us? What is plant based? What should you be eating? What did our ancestors eat?

This episode, I...


Oct 16, 2019

Alright….here we go!!!

For my 75th episode I asked listeners to tell me what aspects of the health and fitness industry needed a good Coach Taylor thrashing….and the response was huge.

So I picked the most common requests and made this a takedown episode. I divided up the topics into sections in case you...


Oct 7, 2019

Welcome to episode 74 of Coach Taylor Radio.

The big question of the week – Coach Taylor Radio or…. The Coach Taylor Podcast?

I want to know!!!!!!
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On this episode:

A Cold Hard Truth About Diets ( 54:30)
-What do I ‘think’ about paleo

Is Red Meat Good...


Oct 2, 2019

Welcome to episode 73. And oh…..this weeks rant should go down in the books as one of my best.

I wish there was a way to get this message out to the entire world….there is bad food and good food. Although maybe a better classification system is called for. I have some ideas there!

On this Episode:

There IS such a...