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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Sep 22, 2014

http://coachtaylorsimon.ca/wp-content/uploads/2014/09/0008-Episode-8-2014-09-22.mp3

Welcome to episode 8 of coach Taylor Radio.

This one is a good one! Maybe a little more of a rant going on, and somehow I compare training with a coach to a rectal exam. How? Well you will find out!!

This week:

  • How to get a 6...


Sep 15, 2014

Here we go! Episode 7!

Now on itunes!!! Just search podcasts for Strength Coach Taylor!

This episode we cover:

  • Why crunches suck!
  • The health of your feet and why barefoot is best
  • Why kids don’t get fat and parents are buying into the trap
  • A message to women wearing heels

This episode may be a little more on the...


Sep 4, 2014

It is finally here! Episode 6!

This episode is a little different. This is my first special –

The Supplement Special!

This episode looks at all things supplements. The topics are:

Research and Supplements

The TRUTH about supplements

What supplements should you use?

Pre and post workouts supplements

Supplements and...